Effects

I am always amazed, even after 22 years of teaching the Pilates Method, at how wise the body is.

I see people who have suffered pain and physical DISease who then are given tools, information and know-how, who can regain control of their lives. I love to share in that process as people become more confident in their inherent, divine body and its capacities. They escape the confines of a dogma that hijacks the laws of nature, tricking people to believe that our physical bodies are somehow locked into a state of being. People direct their minds to their bodies and the process of change begins.

Nothing in nature is fixed, why should the human body be different? Like a river that is constantly carving out its pathway, our bodies too, change and deviate. The Method that I teach helps you determine which type of path you will flow down.