Notes on Eve Gentry

Her words are so true. What a lovely woman. It is amazing to consider that not only was Joseph Pilates a creative genius but he managed to draw gifted people to him who carried on his work and bolstered it. It is important to bear this in mind when confronted with the "contemporary Pilates" versus "classical Pilates" polemic. 

How is this technique delivered to you? Is it finely tuned to meet your specific needs? Are you making profound changes in your body? In the connections between your mind and body. Are you noticing that aches or pains that you used to have regularly have abated? When you decide to undertake a program in Pilates, you should get results in various domains and at levels and time frames that depend upon you and your instructor. Feel good in your body, get the most out of this life!